Aida has counseled me about several ways to maintain and improve my health through her extensive knowledge of foods as well as the use of essential oils that I can use to enhance my wellness.

The ease with which she responds to me is evidence of the positive attitude she exhibits.  Aida is sensitive to the circumstances of the individuals she works with...encouraging us through the process of self-examination.

There are many other attributes she exhibits that make her ability as a coach perfect for this calling.  All In all she demonstrates a holistic approach toward individuals working on their "transformation".

Aida’s workshop is INCREDIBLE! You can tell how much she cares about you from the first moment and she has created a safe place for you to begin or continue your health journey. I’ve learned so much about nutrition and health in a way that makes me excited to make changes! She encourages you to take small doable steps that I have already seen big changes from. There is so much great information and she makes it fun to participate and learn! I feel like I have the tools now to take charge of my life and really start living!

I highly recommend Aida Woodward’s health coaching programs. Her simple but powerful tips are helping me to change my health and my body shape. Aida is a living example of what she teaches and the things she taught in her program are helping me to live a healthier life and look better too. If you want to lose some weight in a healthy way, that stays away as you choose a better way to live; choose Aida Woodward’s coaching program.

Terrific cookbook!  My doctor recommends a Plant-Based-Whole-Foods diet.  I have looked at a few “plant-based” cookbooks but never bought them because they use ingredients I don’t eat and were labor-intensive. 

Aida’s cookbook is absolutely amazing!  Her recipes are simple and delicious!  (I didn’t know I liked red lentils!)  I feel like I can make this my eating lifestyle.

The information included at the beginning of her cookbook (the why and how-to) make this a valuable reference I will read over and over again.  I have already used some of her suggestions—they have helped me to make healthier choices on busy days when it’s easy to eat just whatever’s closest and available.